A Better You: Get Outside Montana with Darcie Howard
In this week’s A Better You, Joey takes us to the Montana Audubon Center and talks with director Darcie Howard about this year’s Get Outside Montana. Get Outside Montana is a free, summer long event...
View ArticleA Better You: Goldilocks Campaign with Kerri Kanning and Tina Postel
In this week’s A Better You, Joey Traywick introduces us to a Billings woman in the middle of a battle with cancer and shows us what the local YMCA is doing to make her fight a little easier. If you...
View ArticleA Better You: O2 Experience with Levi Lusko
In this week’s A Better You, Joey Traywick goes into uncharted territory. Joey talks sexual health with Levi Lusko, a pastor at Fresh Life Church, live via the internet. Levi discusses sex and...
View ArticleA Better You: Lion’s Lair 2.0
In this week’s A Better You, Joey talks with Loree Baasch and Lindsey Talmark about some upcoming events to raise money for the Lion’s Lair 2.0! The fundraisers will get you up and get you active for...
View ArticleA Better You: Big Brothers Big Sisters with Victoria Hill
In this week's A Better You, Joey Traywick talks with Q2's Victoria Hill about her experience with Big Brothers Big Sisters of Yellowstone County. Victoria tells us how the program has enhanced her...
View ArticleA Better You: Dream Big with Russ Cherry
In this week's A Better You, Joey Traywick introduces us to Russ Cherry, a Billings man who strives to motivate others with a simple and incredible message. Russ has overcome a lot in his life and is...
View ArticleA Better You: United Luv with the Eatons
In this week's A Better You, Joey Traywick introduces us to some parents looking to carry on their son's legacy of giving. Sheldon and Vicki Eaton lost their son, Ryan, to cancer. Ryan was a talented...
View ArticleA Better You: Motivation with Cecil Pegram
In this week’s A Better You, Joey Traywick introduces us to a local triathlete who is living proof that age is just a number. Take a look as he shows us how the miles stack up to motivation.
View ArticleA Better You: Committing to health with Pam
In this week’s "A Better You," Joey Traywick introduces us to a Billings woman who committed herself to health to save her life. Take a look at this inspiring story and find your own motivation to get...
View ArticleA Better You: Glow Run with the Eatons
A few weeks ago we told you about an upcoming 5k run that looks to purchase iPads for sick patients. Well the time has come and in this Week’s A Better You, Joey Traywick wants you to get up and get...
View ArticleA Better You: Glow Run with the Eatons
A few weeks ago we told you about an upcoming 5k run that looks to purchase iPads for sick patients. Well the time has come and in this Week’s A Better You, Joey Traywick wants you to get up and get...
View ArticleA Better You: My Progress
Hi everyone! I get to be the subject of this week’s A Better You! And since this week is about me, I figured I should be the one to write about my journey. You see, since the program went on the air, I...
View ArticleA Better You: Diabetes Prevention Group
The rocky road to good health is usually a bit easier to traverse with the help of supportive companions. In this week’s A Better You, Joey Traywick shows us a diabetes prevention group that meets...
View ArticleA Better You: The real cost of fun-sized candy
Halloween weekend is in the books and chances are you have a small stash of those bite sized candy bars lying around your home. In this week’s A Better You, Joey gets put through the ringer to show...
View ArticleA Better You: Climbing the stairs to better health
It’s never too late to change your life for the better. In this week’s A Better You, Joey Traywick introduces us to a Billings woman who started taking the steps to improve her health!
View ArticleA Better You: Best of 2015
2015 is done and I have to say, I am EXCITED for 2016! It has been a year of amazing interviews and devastating losses. Yet, in some small way, I consider A Better You our contribution to the...
View ArticleA Better You: A visit to Curves with Jan Iverson
In this week’s A Better You, Joey Traywick takes us to Curves to bring the story of a great-grandmother who’s lost close to 50% of her body weight. The metamorphosis is all thanks to some simple life...
View ArticleA Better You: 7-minute workout with the Q2 staff
Studies show that sitting at your desk for 8 hours a day can be as dangerous for your health as smoking cigarettes. In this week’s A Better You, Joey Traywick stopped by the Q2 studio to prove that any...
View ArticleA Better You: The 4-day fast food challenge
In April, about 1500 of my closest friends encouraged each other to go without sugar or sweeteners of any kind for an entire month. It wasn’t easy, but we did it! Shortly after, Victoria Hill...
View ArticleA Better You: A Healthy Snack
In this edition of A Better You, Registered Dietician Anna Kasperick shares a recipe for peanut butter protein balls.
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